Providing functional, holistic, & compassionate pelvic floor therapy to help women conquer everyday life
Helping mamas navigate their pregnancy and postpartum journeys
Because women deserve better than "just do kegels"
Leaking, discomfort and pain don't have to
be your reality.
You deserve more than being told to "just deal with it" or that "it's normal after having kids"
Guess what? It's not normal and you don't have to deal with it. There are many treatment options to address and even prevent these issues.
At Pelvic Poise we strive to empower you to feel confident in your knowledge and understanding of how your body works and to take back control
Contact us to schedule your comprehensive evaluation
What is pelvic floor therapy?
The pelvic floor is an area of the body that is essential for bladder and bowel function, supporting and protecting our organs, and contributing to pain-free sexual activity.
Pelvic floor therapy can address:
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Urinary urgency
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Urinary incontinence (inability to control bladder)
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Inability to fully empty the bladder
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Constipation
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Dyspareunia
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Vaginismus
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Vulvodynia
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Diastasis Recti (abdominal separation)
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Pain (sciatic, hip, low back, round ligament)
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Pelvic organ prolapse
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Scar pain & management (cesarian or perineal)
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SI joint pain
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SPD (symphysis pubis dysfunction)
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Core dysfunction
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Desire to prepare for labor and birth
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Desire to return to exercise and sex postpartum
